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The True Source of Happiness

This item is included in the following series/curriculum: Love: What Everyone Needs to Know  

  • Grade Level: Adult
  • Subjects: Relationships / Family / Parenting, Sociology, Psychology
  • Produced By: Governors State University
  • Year: 2006
  • Country: United States
  • Language: English
  • Running Time: 57m 39s
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Answers the question, "Who is responsible for my happiness?" The lesson offers suggestions for a balanced, pro-active pursuit of personal happiness. Students learn how to transform negative criticism into positive communication for improved relations, how genetics plays a role in our capacity for happiness, and how the pursuit of hedonistic "highs" predisposes us to addiction and stress.

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