Magic Lantern Media

The Structure of Sleep

This item is included in the following series/curriculum: ShortCutsTV  

  • Grade Level: Senior High (10-12)-Adult
  • Subjects: Psychology, Psychology
  • Produced By: ShortCutsTV
  • Year: 2018
  • Country: United Kingdom
  • Language: English
  • Running Time: 3m
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Until relatively recently what happens while we sleep was a mystery. But that changed with the advent of polysomnography, the electrical recording of brain activity. This short film provides students with a clear visual introduction to the stages of sleep. It also shows why we can't fully understand our waking lives without understanding how sleep works.

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