RELAX! You Only Live Once Audiocassette 2-pack
This item is included in the following series/curriculum: WGBH Boston Specials
- Grade Level: Junior High (7-9)-Adult
- Subjects: General Health
- Produced By: WGBH
- Year: 1996
- Country: United States
- Language: English
- Running Time: 1h 18m
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In her fourth fun-filled special, Loretta shows you how funny life can be! Critically acclaimed--and completely hilarious--humor therapist and stress expert Loretta LaRoche tells you how to relax and enjoy everyday life by listening to another authority: the one inside you. She'll help you lose your worries by finding your sense of humor--even in the most unlikely situations. And as a special bonus in this audio cassette, Loretta shares her relaxation tips, coaching you through light breathing exercises and meditation to get you on your way to "The Relaxation Response." (78 min. on 2 audiocassettes)