Training Awareness: Acute Responses and Chronic Adaptations
- Grade Level: Senior High (10-12)-Adult
- Subjects: Recreation
- Produced By: VEA Group Pty Ltd
- Year: 2006
- Country: Australia
- Language: English
- Running Time: 33m
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This program aims to identify and distinguish between immediate (acute) responses to exercise and long term (chronic) adaptations to exercise by describing the structure, function and the effect of exercise on the three body systems most responsible for movement, these being the cardiovascular, respiratory and muscular systems. The program includes highly effective diagrams and animation and several experts provide quality information. The program is divided into clear sections, at the end of which students are provided with effective summaries of key information.